Wednesday, September 12, 2018

Guided Meditation: USE this for a better life [2019]

Unfortunately, Meditation is an underrated practice in the world, even though research found out that meditation can change the physical structure of the brain, changing it into a better one.

The lack of the practice of meditation in our society makes most people unaware of what meditation is or how to do it. If you don't already know, meditation is a spiritual practice when one sits still with his/her spine erect and closed eyes. The purpose of meditation is to connect our Chakras to the divine source of all being aka, infinite consciousness or God.

If you don't believe in such things, that's even better because, scientifically meditation reduces stress, anxiety, and induces creativity and much more.

In today's video, Guided Meditation: Improve your life, even if you don't know how to meditate or what to do, just follow along with the calm voice and try to do what it says.
Okay, so, without further a due, Just click on the video and enjoy a beautiful connection with the source. Also, If you did enjoy the video, Consider subscribing. MANY MORE VIDEOS will be uploaded.

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